The Wellness market is on the rise as people are investing time and money to improve their health, fitness, nutrition, appearance, sleep, and mindfulness.
If you are looking for a digital detox or simply wish to learn about nature, history, and culture, a wellness retreat might be the place you are looking for. Wellness holiday packages usually include accommodations, food, drinks, and transportation.
Wellness retreats provide a safe space where you can recharge your batteries. Spending time at a luxurious wellness resort is a great way to reconnect with your inner self and enjoy all the first-class services these places can offer you.
Best Luxury Wellness Retreats
Relais Chateaux, Nayara Springs, Costa Rica
At Relais & Chateaux resort in Costa Rica, you can reset your body and mind with carefully selected wellness programs. The natural surroundings make this one a wonderful place to rejuvenate.
To ensure that you don’t get distracted while away from home, consider leaving your cell phone behind at check-in. The Chateaux offers:
- yoga sessions in the morning
- kundalini meditation among the jungle trees
- fresh green juices
- and heavenly natural spa treatments.
For example, the volcanic mud bath is a therapeutic detox massage with volcanic mud from the Arenal volcano. The whole experience can be described as pure life, as indicated by the phrase “Pura Vida”.
While you are there, you can discover the origins and production of Costa Rica’s top-notch coffee. Sample and smell three different types of coffee brewing. After sampling, the specialist will assist you in roasting the coffee.
During the excursion included in the package, visitors have the chance to hike across dried-up lava fields. In addition to experiencing this wonderful natural phenomenon, you can learn more about the history of La Fortuna and the destruction caused by the 1968 eruption. Many places have loose gravel and stones that make it challenging to walk.
Inns of Aurora, Aurora, New York, USA
Setting out to create a charming getaway, Inn of Aurora’s Director of Serenity, Laura Coburn, has created a four-day wellness-focused trip for solo travelers or those seeking to relax with a group of friends.
For four days, you will have one-on-one time with Laura for Ayurveda and she will provide personalized tips on enhancing your wellness journey. You will be able to enjoy:
- mocktail-making classes
- fitness consultations
- massage therapy
- spending time in nature
- restorative yoga
- as well as balanced Ayurveda-specific meals prepared by Eric Lamphere.
Along with the hydrotherapy, you could opt for one of the following spa services offered by Inns of Aurora: facials and skincare, energy work, salon treatments, massage, and bodywork as well as various body treatments.
Aegean Resort, Mykonos, Greece
Mykonos in Greece is the embodiment of a luxurious escape for those seeking a Mediterranean ambiance. You can hire a private jet charter to Mykonos to ensure maximum comfort. Aegean Resort offer a plethora of luxuries and are located only 10 minutes away from the airport.
The kitchen villa will be pre-stocked with food choices to your liking and you could even arrange a private bartender to accommodate you at the pool. The incredibly effective and well-connected concierge crew will make sure you get the most out of the resort both inside and outside your villa.
They are available 24/7 and all you have to do is ask, and it will be taken care of!
You could also experience the nightlife buzz by enjoying a late-night drink, watching a vintage movie in the outdoor theatre, and dining.
Aro Hā Wellness Retreat, Glenorchy, New Zealand
Positioned in one of the world’s most beautiful mountainous regions resides Aro Hā. Its name was derived from Maori which translates into “in the presence of divine breath”). The award-winning hideaway combines luxury with wellness customs.
Uses a range of techniques to improve your body and mind, practice vinyasa yoga to salute the rising sun.
It consists of established optimal living practices through the use of fitness that emphasizes outcomes, permaculture-based self-sufficiency, and eco-accommodation. The concept is “zen-inspired luxury”, with menus that feature:
- nutrient-dense vegetarian food
- therapeutic bodywork
- and daily mindfulness exercises.
The facility is made for socializing in groups and establishing a connection between one’s body, mind, spirit, and nature. Going outdoors and into the alpine environment is a vital component of the program because the Aro H concept maintains that movement is the foundation of good health.
Schloss Elmau, Krün, Germany
Located in the Bavarian Alps, this multi-award-winning wellness resort was selected as the venue for the G7 summit in 2015.
An Oriental hammam, the Badehaus spa for adults only, the turtle spa including traditional Chinese medicine, as well as a 24-hour family spa with indoor and outdoor pools and many saunas, are all part of the expansive family-owned resort.
You may further enhance the experience by adding a restaurant run by a two-Michelin-starred chef, a yoga studio, and various cultural activities.
Ananda in the Himalayas, Narendra Nagar Tehri, India
Ananda in the Himalayas is situated near the origins of the ancient practices of yoga. It is located in the extreme northern regions of India, at the foothills of the Himalayan mountain range. You can opt-in for various meditations as well as Ayurveda.
Along the aromatherapies that it provides, the 24,000-square-foot, 24-treatment room spa almost assures a restorative experience. The fresh air and 100 acres of forests also help.
Get your yoga on in the winter garden while enjoying the view of a deep, leafy grove of Sal trees. After a sweating session, you can choose between the steam room or the temperature-controlled outdoor lap pool if you wish.
Read more: 10 Of The Most Spiritual Places On Earth
SHA Wellness Clinic, Alicante, Spain
This is the place where the European jet set goes to detox. While on vacation on Spain’s beautiful Costa Blanca, center your mind and body. The framework for your bespoke wellness experience is provided by SHA Wellness’s three-pronged wellness approach — a blend of holistic therapies, fitness plans, and medicine.
If you know what you’re looking for, SHA also offers tailored wellness programs for:
- weight loss
- stress reduction
- fitness training
- and more.
Treat your body to cutting-edge therapies like underwater massages and electro-lymphatic drainage. In between personal training sessions and cardio-tone circuits, you can indulge in vast Mediterranean cuisine.
Royal Mansour, Marrakesh, Morocco
There’s something about Marrakesh that soothes the soul. Travelers can book this immunity-boosting itinerary on an individual basis at Royal Mansour. You’ll be showered with programming ranging from private sports lessons and Tibetan singing bowl therapies to oxygen facials and massages as you follow your bliss.
The retreat also includes consultations with a nutritionist and wellness advisor. At your disposal, there will be a body composition and scalp analysis, as well as personalized menus.
When you’re not busy tasting various cuisines by acclaimed chefs, you can dwell in the 27,000-square-foot spa, take an art therapy class in a glass-paneled greenhouse, or relax on a chaise lounge by the pool.
Kamalaya, Koh Samui, Thailand
Kamalaya, one of Asia’s best wellness retreats, is known for its beautiful property and holistic treatments like Ayurveda, Naturopathy, and Traditional Chinese Medicine.
The innovative wellness philosophy of Kamalaya encourages internal holistic healing. Their offers are centered on fluidity and flexibility, and they encourage you to follow your instincts as you look for inner peace. Everybody has unique needs, and at Kimalaya you can specify and hone your wellness goals.
Kamalaya, which is built into a steep verdant hillside on Koh Samui, has some of the best sunsets on the island.
The beach is also accessible from the retreat and provides an excellent opportunity for relaxation in between treatments. Kamalaya offers:
- stress and burnout recovery
- achieving emotional balance
- structural revival
- optimal fitness
- sleep retreat
- as well as a tailormade retreat.
Some guests will favor a tailored approach that enables them to achieve specific results, adjust the program’s intensity, or even focus on a certain modality like Ayurveda, Naturopathy, or Traditional Chinese Medicine. You could co-create a health program that is the ideal match for you with the assistance and direction of knowledgeable personnel.
COMO Parrot Cay, Providenciales, Turks and Caicos
COMO Parrot Cay is one of the most luxurious wellness retreats in Turks and Caicos, if not the entire Caribbean. Award-winning private island resort offers a truly luxurious getaway with 1,000 unspoiled acres, four miles of white sand, tranquil beach houses, and spacious private residences bathed in sunlight.
Each of the beachfront residences, villas, and multi-room villas has a private pool and direct access to the famous white sand beach.
Those who want to immerse themselves in the healing environment fully can also work with on-site nutritionists and Ayurvedic doctors to create personalized wellness plans. The Shambhala Spa, which offers yoga, pilates, and a wide range of treatments, is the resort’s most well-known feature.
Although the restaurants here serve a variety of cuisines, including more decadent fare, they all offer spa menus with the focus being on raw food and seafood. There are no all-inclusive packages, but there are half-board and full-board options, whereas breakfast is included in all room rates.
If you’re looking for more than just a spa weekend, luxurious wellness might be something you are looking for. Yes, they do cost more but also their offer as well as the location is incomparable with your local spa resort.
The higher price tag of retreats is more than justified if you refer to the old adage “health is wealth”. Making a wellness getaway investment in yourself can have positive results which last long after you leave.