Instead of trying to push through stressful situations, work with your nervous system to move forward with more ease and a feeling of safety.
Wellness & Spirituality
Spirituality and travel go hand in hand. These are some of our best posts on how to find your purpose, helpful wellness practices, and how to find meaning in difficult situations.
We all know novelty works, but it only works for a certain amount of time. At some point, that shiny new object becomes not so shiny and new.
Does love feel like something you need to get rather than something that you already have available inside of you?
One meditation won’t give you lasting peace. One visit to a therapist won’t heal your depression. It takes commitment to change your life.
Introducing The Unfolding Retreat: a course to help you reconnect to your inner compass and find clarity in all areas of your life.
We’re so conditioned to celebrate the new, but what about celebrating what we are stepping away from, even when it feels uncomfortable?